I think I’m going to make an effort to spread kindness for my birthday month! Little things, simple things. Mindful kindness, not just the automatic knee jerk reflex politeness.
I’ve put away weights at the gym for others. Pushed in grocery carts. Left candy in the kitchen at work…which was funny, because shortly thereafter, someone brought me candy from the kitchen! Thank you notes to some people who made a difference in my life.
This is good stuff, so I want to keep going.